Heart

Heart
Night

Nighttime Light Exposure Is Linked to Heart Changes

For most of human history, night has been dark. Very, very dark—no hall light on, no streetlights streaming through the windows, no TV casting ambient light in the next room. Now, however, it’s rare to find yourself in total darkness.
News ID: 1039   Publish Date : 2026/09/12

Health

You Don’t Need 10,000 Steps to Help Your Heart

We all know that exercise is good for your health. But, the other side of this equation is often overlooked: a lack of exercise, or physical inactivity, is a major health risk
News ID: 813   Publish Date : 2026/08/16